Mindfulness Day Retreats 2023

These days are an opportunity to reconnect with or deepen your ongoing practice. Practising with others supports our intentions and provides a nourishing way to reconnect with ourselves. Please bring any mats, stools or cushions you use regularly and spare equipment can also be provided. Bring your own blanket and a packed lunch. Tea, coffee and snacks will be provided. 10-4pm.

Cost £30 unless specified. When booking please use your name and month as the reference for your payment.

Dates

Saturday 16th March - Silent Mindfulness Based Compassionate Living retreat day £30

Sunday 14th July - Silent Mindfulness day of practice £30 / £20

Venues

Chyan Cultural Centre, Chyan Farm, Penryn, TR10 9BT https://chyan.org/how-to-find-us/

Cscape Pilates Studio, Sunflower Studios

Sunflower Studio (behind Sully's Picture Framers) Commercial Road, Penryn, Cornwall, TR10 8AG.